Have you heard of พอต ? If not, you’re missing out on one of the most incredible superfoods from Thailand. This amazing fruit is packed with rich nutrients that can provide numerous health benefits. In this blog, we will delve into the wonders of พอต and why you should add it to your diet.
What is พอต?
พอต, also known as “pawpaw” or “papaya,” is a tropical fruit native to Southeast Asia. It is commonly found in Thailand, where it is considered a staple food. This fruit has a unique shape, similar to a pear, and can grow up to 20 inches in length. It has a green skin when unripe and turns yellow-orange when fully matured.
Nutritional Value of พอต
This superfood may be small in size, but it’s big in nutrition. It is loaded with vitamins, minerals, and antioxidants that can boost your overall health. พอต is an …